Polar Electro Oy

Juuso Samuel Nissila

Hannu Olavi Kinnunen

A method of determining a user's training load, includes determining protein combustion information and determining the user's training load based on the protein combustion information. The protein combustion information may be determined using heart rate information, activity information, carbohydrate reserve information determined using a carbohydrate combustion model and carbohydrate reserve information representing the user's carbohydrate reserves at a beginning of at least one exercise session, fitness information, intensity information, nutritional intake information representing nutritional intake during at least one exercise session, and/or a fat combustion model. The user's training load may be determined based on a mechanical stimulus and/or a modality. Recovery time information may be determined based on the training load. A corresponding apparatus and computer-readable medium correspond to the above method.

Apparatus for metabolic training load, mechanical stimulus, and recovery time calculation

The invention relates to a method and device for weight management of humans. First, the user's initial weight and his target weight are received via a user interface of the device, then food intake amount and exercise instructions to be presented via the user interface of the device are generated on the basis of the difference between the user's initial weight and his target weight. In addition, the user's energy expenditure is generated with the device and the user's food intake amount is received via the user interface of the device. Further, the user's current weight is received via the user interface and a change in the user's weight is generated with the device. Further still, the food intake amount and/or exercise instructions to be presented via the user interface of the device are modified with the device on the basis of the change in the user's weight.

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Li, Finland

Juuso Samuel Nissila