Arsenal Strength LLC

Bradley J Holt

Richard Andrew Hall

Nathan Lillie

An apparatus for exercising latissimus dorsi muscles ('lats') of a user. The apparatus includes a frame that provides a user space in which the user is located when exercising the lats using the apparatus. A lever having a handle is rotatably mounted to the frame and is rotated with respect to the frame by the user via the handle about a working axis through a working range of motion (“ROM”) in a concentric direction starting at a first rotational position and ending at a second rotational position. The lever may be rotated in an eccentric direction that is opposite the concentric direction and ends at the first rotational position. A resistance system may be selectively coupled and decoupled to the lever and the working ROM may be modified with a range selector. The resistance system resists rotation of the lever in the concentric direction.

Lat pullover with pop pin adjustment

A belt squat apparatus having a frame and a lever arm that is pivotally mounted to a pivot point of the frame. A weight loading point is located on the first side of the lever arm and on one side of the pivot point. An attachment point is located on the second side of the lever arm. A cable includes a lever end that is configured to mount to the lever arm at the attachment point and an opposing user end that is configured to engage a user. When the user pulls the cable, the lever arm pivots about the pivot point to move the weight loading point from a lowered position to a raised position.

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Knoxville, TN, United States of America

Bradley J Holt